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7 Ways to Manage Chronic Stress When Trauma is Present personal development self care stress management Oct 28, 2019

How to pull yourself up when feeling down.

My friend scooped me up in her sporty Infinity, excited to see me and ready to have a fun weekend.

I wanted to feel better, and hoped her presence would sa...

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YES will change your life personal development self care Oct 09, 2019

Yes can change you and your situation. 

I said yes to myself and my life has changed drastically.

I am living a life beyond my wildest dreams.

I have made a decision to live my truth.

No longer do...

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Everything You Need to Know About Stress mindfulness self care stress management women women in business Aug 19, 2019

Feeling Stressed? Seeking Relief? 

Here’s Everything You Really Need To Know About Stress. 

For many individuals, stress is an ever-present reality. The rapid, often chaotic pace of life that chara...

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No is your saving grace family boundaries self care stress management women in business Aug 15, 2019

Hey Sis,

The word NO becomes your saving grace when you decide that it is no longer acceptable to please every body. 

When you start saying NO, the people depending on you and asking you for stuff w...

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What is The Happily Obsessed Podcast desi wenzel mindset self care self care for entrepreneurs taking care of yourself as a leader the happily obsessed podcast women in business Jun 13, 2019

The Happily Obsessed Podcast is a passion project for me. My mission is to empower fiercely ambitious creatives, innovators and entrepreneurs ready to take a stand for their self-care.

[Listen here}...

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Self love means celebrating you. digital marketing ecourse entrepreneur life coach self care self love stress mangement women in business May 29, 2019

 

Self Love Means Celebrating YOU!

 

“It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love...

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Imperfect Humans business desi wenzel fearless imperfect online business owner perfectionism self care self care in action self care in action tribe women Feb 13, 2019

How many things are you not doing because you are afraid of being an imperfect human?

If you are afraid of failing, then you are still worried about what the next person feels, thinks or have to say ab...

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3 Simple Ways to Set Boundaries boundaries business desi wenzel online business owner retreats self care self care in business women Feb 12, 2019

If boundaries were so easy we would set the limit and be done, right?

Well, it isn’t always easy to set boundaries because there is an element of discomfort that exist that isn't willfully discussed....

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Shine Bright Like a Diamond business mindset self care self development self love weight loss women Nov 13, 2018

Shine bright like a diamond.

 

I am catching all of this natural light today and am beaming just as bright on the inside.

 

I woke up this morning in love with myself. I felt rested, energized and...

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Stop worrying about what other people think personal development self care self love stress management women in business Oct 09, 2018

Stop worrying about what other people think and what other people have to say about you and your situation.

It's really none of your business. 

I can't say it enough.

Too often we get caught up in ...

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